Underground RX wants to provide you with options for your training during times where you may be limited by the equipment you have available or you find yourself in isolation or quarantine.
For this reason we have created this program which requires no equipment and will focus on building Muscle Endurance, Capacity and Core Strength. This gives you the opportunity to continue to work towards your goals.
Each day comprises of 2 - 4 components and can be completed in it's entirety or in parts to suit your current skill and fitness needs.
Programs are delivered straight to your phone via the SugarWOD App and are updated weekly - meaning no two weeks will be the same.
Online leaderboard to compete with athletes all over the world.
As any small business during this time our future is uncertain. While this program is available for free we do have an option to follow our program for AUD $22 per month. If you do have the capability to do so and you would like to support us we appreciate you choosing this option, however we will not limit this service for those who cannot afford it.
